Meals and healthy eater
Normally I eat three times a day.
These meals are breakfast lunch and supper.
I eat the most for lunch and the
least for supper.
Lunch consists of three courses:
first comes the soup ( vegetable meat or fruit soup).
The second course is either some meat
with potatoes, rice or some vegetable dish made from peas, beans, cabbage or
lentils. The second course may also be some noodles with cottage cheese or
pancakes. The third course is usually some cake or fruit.
Our most popular national dishes are
Újházi chicken soup, goulash, fish soup, chicken paprika with sour cream,
noodles with cottage cheese, sour cream and bacon, stuffed cabbage etc.
I don’t have a hot meal in the
evening unless there is some left over from lunch.
But normally I just have a
sandwich or some cold cuts and eggs for supper.
It is usually my mother who does the
cooking in my family.
My favourite dish is pancake and they are very easy to
prepare.
You need some flour, eggs, some salt,
sugar, milk and water. You mix them and fry the liquid in a frying pan. Then
you stuff the pancakes with marmalade, cottage cheese or poppy-seed.
I think most people in Hungary eat
more than necessary. People eat a lot of carbo-hydrates in food like bread,
cakes and sugar which are very fattening.
I think we also eat more meat and
protein than necessary, especially fatty meats.
That is why there are so many fat
people among us.
I think that the secret of healthy
living are fresh air and plenty of exercise for example running, swimming, cycling
etc.
A múlt héten kijelölt feladatokat, akik még nem küldték el, mielőbb pótolják!!!
A múlt héten kijelölt feladatokat, akik még nem küldték el, mielőbb pótolják!!!
